FAQs - Kondi Fitness
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What should I bring?

TRX, HIIT and all combo classes please come wearing fitness attire and be prepared to sweat, running shoes are a must for these classes.


-Callanetics- we recommend wearing something that you can see your muscles working in. Seeing, along with feeling your muscles working, help to get your mind-body connection re-connected. Please be sure to wear socks!!


We offer complimentary purearth eco friendly yoga mats for use during your class, workout towels and filtered water onsite.